Short Circuit 

An hour-long circuit training class where participants will challenge their body by repeating exercises to exhaust and build the muscle...don't worry we may give you a rest! ​Social distancing will be maintained at all times
  • Instructor: Aldo Bravo
  • Will be back in January 2022! Stay tuned for dates. 
  • 6pm-7pm
  • Drop in only, $13/per person

Body Blast - Core Strong

An hour-long cross training workout using a mix of circuit, strength and endurance training, with the last part of the class devoted to your core muscles. Social distancing will be maintained at all times
  • Instructor: Peter Staniforth
  • Will be back in January 2022! Stay tuned for dates
  • 6pm-7pm
  • Drop in only, $13/per person