Jack Purcell Recreation Association

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    • Schedule and Fees
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  • Home
  • Children
    • After School Program
    • Martial Arts
    • P.A. Days
    • Parent Handbook
    • Summer Camp
    • Youth Night
  • Adults
    • Art Programming
    • Badminton
    • Ballroom/Latin Dancing
    • Dodgeball
    • Fitness
    • Line Dancing
    • Pickleball
    • Weight Room
  • Pool
    • Schedule and Fees
  • Rentals
  • Register

Fitness 

Fitness will continue in September. Have a good summer!

Body Blast - Core Strength

This core training class uses a mix of interval training, circuit training, sports conditions, and Tabata. You'll improve your overall fitness level and strengthen your core through endurance training, calisthenics, and strength training.
  • Instructor: Peter Staniforth
  • Dates: Thursdays
  • Time: 6:00 p.m. - 7:00 p.m. (1 hour)
  • Price: $139 full session, $79 half-session, $17 drop-ins​​
  • Participants may register for the full session or half sessions

​*** Maximum number of participants per week is 12. To guarantee your spot, register for the full session. Drop-ins are not guaranteed a spot if program is full.
​Registration
To register, you have multiple options: 
  1.  Online registration: Full / 1st half / 2nd half
  2. ​Registration at the front desk of the Community Centre (320 Jack Purcell Lane)

Email Shawn at [email protected] if you have any questions about this program! ​

About the Instructor

Peter has over 15 years as a group fitness instructor and enjoys changing things up and challenging his participants. He uses a variety of training methods with core as an ever important component. He enjoys triathlons and run events including marathons. ​

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​320 Jack Purcell Lane (at Elgin and Lewis)
Ottawa, Ontario, K2P 2J5
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